Be More Confident in
Your Decisions About Work, Family & Life
Do any of the following resonate with you?
You notice you are not feeling connected in your relationships.
You are burnt out from working and taking care of your loved ones.
You have lost a sense of meaning in your life.
Your mind is working overtime, leaving you exhausted.
You wish you could just switch it all off and unplug from what is happening.
If so, I am here to help.
In-Person and Online Therapy for Maryland Residents
Online Therapy for California Residents
Therapy for Professional Women
You may feel stressed out trying to do it all. Having a career, partner and family, it can be a struggle finding time for yourself.
Therapy can help you start to focus on your own personal goals and help you start enjoying life again.
Relationship Therapy
You may feel unappreciated and disconnected in your relationships.
Therapy can help you get your relationships back to a place where you can connect, spend time together, and feel loved.
Trauma Therapy Using EMDR
You may feel overwhelmed and depressed due to past trauma. You may feel like you’re having trouble connecting in your relationships, and lacking energy in every day activities.
Therapy can help process past trauma, improve your mood and help you to enjoy being around others again.
Hi, I’m Shawna Lindberg
I am a compassionate and committed therapist that can help you feel like yourself again. I provide care for those experiencing high stress, a great deal of pressure at home or work, and when feeling disconnected in your life.
What makes me different? I accept people just as they are, with a great deal of compassion and without judgement.